Training

Training rides:

Champions for Children Cycling Team Coordinator Dave Haar and other Champions for Children cyclists will personally lead weekend rides throughout the Denver metro area. Once a riding calendar is established, it will be distributed to Champions for Children team members.

Nutrition:

Hammer Nutrition is arguably the most established, researched and respected nutrition companies on the market. They are offering 40% off retail price of their nutritional items and access to their large database of nutritional research for Champions for Children team member. Visit http://www.hammernutrition.com to learn more. Supplies must be purchased through the team.

Coaching:

Michael Carter, former professional racer with Motorola and Tour de France participant, is an elite level coach and now owns Echelon Sports Performance, Inc. (http://www.espcycling.com/Mikes/Home.html). Michael offers a free basic training assessment to all Champions for Children Team members and additional training support at a discounted fee, upon request.

Overall support:

Coordinator Dave Haar has the overall cycling knowledge to assist you in your ride preparation. Weekly emails will update the riders on upcoming events, training tips, clothing needs and other miscellaneous needs. Dave rides approximately 5,000 miles a year, has raced competitively on both mountain and road, has been a USCF cycling coach, and is familiar with many training routes from here to Glenwood Springs!

24 Hours of Moab preparation:

Be aware that this is a team event and will need a whole different set of logistical procedures. Dave Haar has raced this event eight times and can assist in the planning, training and preparation of this event.